Hey, everybody. My wife and I are big fans of “The Great British Baking Show.”  We have watched every season and every single episode available. If you are not familiar …

Sometimes in life, it is not just what you say, but how you say it, that can have a profound impact on others.  If you have read my previous columns, …

Why do we love candid photos so much?  They’re typically not flattering, and they rarely contain the nine rules of photo composition. But what they are is real. They take …

To welcome Winter & the home stretch of the fantasy football season, Seth, Nate & Jen continue to infuse lifestyle advice with their fantasy football analysis. In this episode, they: …

“You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it …

“Woooooo!” bursts forth from my lungs as if they were a cannon of pure delight. Spinning around, I feel the satisfying sting of multiple high fives through my glove for …

As the snowflakes begin to fall from the sky, along with our Christmas trees from the attics in which they are stored, a familiar feeling comes over us for the …

Everyone has certain things they look forward to for each holiday. Thanksgiving has never been one I look forward to. Forced social interaction isn’t exactly my thing and those interactions …

As a person with a type-A personality, I’m very used to being in control of every situation I’m in. It often keeps me from certain events because I know ahead …

I ran away from home at the age of 19 with just the clothes on my back and a backpack, filled a phone charger, my wallet and something to take …

Seth, Nate & Scott return for the “Thanksgiving Special” episode of the show. To celebrate the festivities they” – Talk Jonathan Taylor, Austin Ekeler & the Kansas City Chiefs – …

“If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.” – Frank A. Clark My journey in the fantasy …

Hey, everybody. They say gratitude and anger can’t occupy the same emotional space at the same time.  Who are they? I don’t know, get off my back. But I have …

Though you may have thought the previous “Through the Field” column was the final one of the year, we’ve got one more for you to enjoy before a nice winter …

My theme of mental health this month continues. In my latest column, I wrote about self-care and tending to your own mental health needs. This week, I would like to …

Whether you’re a millennial, Gen-Z or like me – somewhere between the two – the word commitment is often first met with resistance. More times than not, we shy away …

Seth, Nate & Jen evaluate the fantasy football landscape heading into Week 11 of the NFL season. In this episode, they: – Assess Cam Newton’s return, Odell Beckham Jr.’s debut …

“Don’t spend your life wondering ‘what if’ and worrying over something you have no control. What’s done is done. Looking backward will cause you to miss out on new blessings …

How early is too early to try to teach your kids about being a good human?  Our latest lesson transpired over 2 weeks when my 4-year-old saw his friend pulling …

It’s not often I can admit that I’m having a good day or week, but I can say with all honesty that I am.  Sometimes my pessimism takes over and …

As we head into the holiday season, we’re all reminded of memories of time’s past. For me, Thanksgiving obviously reminds me of a meal with family and friends. However, there …

When you’re young, it’s difficult to recognize the power that different paths have in our lives. In the moment, it can be easy to lose track of the importance of …

Seth, Nate & Scott are back to breakdown a wacky Week 9 of the NFL & how it affects the fantasy football landscape moving forward. Later in the show, they …

“There is hope, even when your brain tells you there isn’t.” – John Green At times, we all have to do things we maybe don’t want to do. This month, …

Hey, everybody. It’s about 3:00 p.m. on Saturday, Nov. 6. I am sitting in my minivan in a far corner of a Quality Food Center (QFC) parking lot. Yet another …

As we enter the final weekend of the 2021 NASCAR season in Phoenix, so too ends the first full season of “Through the Field” columns here at In-Between Media. While …

Starting the Self-Care Conversation Life is hard. We have all felt overwhelmed at times by our own situations and responsibilities. That is a completely normal way to feel. I believe …

It’s Oct. 31, somewhere between 1:30 and 2:00 a.m. on Halloween morning. I find myself at the local corner bar, drinking a Bud Light aluminum bottle, singing along to Tim …

Seth, Nate & Jen discuss the latest fantasy football news, including Calvin Ridley’s absence & Derrick Henry’s injury, present their mid-season awards & share Week 9 “Shore Things Sleepers of …

“He who can no longer pause to wonder and stand rapt in awe is as good as dead; his eyes are closed.” – Albert Einstein As you all know, this …

NFL fandom, relationships, fantasy rosters, a new restaurant, rookie seasons, big plans and wagers can all bring the shine of success and the distress of disappointment. The way one reacts …

So you just discovered a new hobby and passion. You want to absorb everything that hobby has to offer. Where do you start?  With Mixed Martial Arts (MMA) that’s a …

Have I told you about the time that my husband, Nate, and I ran out on our check at a restaurant? It’s a good one. We’re no thieves. Minus Nate’s …

I never fully appreciated the good pairs of blue jeans that my older brother passed on to me. Back then, I also failed to recognize that a lot of my …

Seth, Nate & Scott identify key buy-low & sell-high targets, in addition to their starts heading into Week 8 of the fantasy football season. They conclude the show by advising …

“It is not the strongest of the species that survives, nor the most intelligent. It is the one that is most adaptable to change.” – Charles Darwin It’s Tuesday, which …

Hey, everybody. This column will be a bit different than previous installments. There will be no actual Mundie Awards at the end. My goal with this column series is to …

One of the tough things about the lives we live is that not everything goes the way we want it to. Of course, it would all be so much better …

The feeling of failure is universal. We all know the frustration of trying and failing at something. Everyone has heard the clichés: “It isn’t whether or not you fall, it’s …

Why is it that when we’re young, the “real world” is presented as such a cut and dry place – one that won’t be tolerant of our flaws?  For years, …

Seth, Nate & Jen provide listeners with direct relief for the “Bye-Nado” that’s coming in Week 7 of the fantasy football season by providing nine different “Shore Thing Sleepers of …

“No one looks back on life and remembers the nights they got plenty of sleep” – Unknown As of late, my writing has been a bit heavy. That comes with …

“No, dad, people have seen it!” he says, smugly. “Merek [my son]… it’s not real.” My reply comes out as cool and calm as the fall breeze blowing around us. …

I have been anticipating this column since joining In-Between Media.  I am incredibly happy to write about a topic that inspired me to write in the first place. On October …

Oh, Colorado. It’s the state where I was born and have lived my whole life. Known for its rolling hills, breathtaking mountains and blue orange sunsets, Colorado sounds like an …

I’ve come to realize that it’s often the little things that we take for granted the most.  Subtle nuances – the smell of decaying leaves on a fall morning, that …

Seth, Nate & Scott evaluate a wild Week 5 of the NFL and access the fantasy football landscape heading into Week 6. They do this by breaking down the latest …

“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. …

Hey, everybody. One of my favorite aspects of playing fantasy football, and what drew me to it when I first started playing in the mid-2000s, is the strategy. Strategy is …

As the NASCAR Cup Series season is nearing its end, so too are the “Through The Field” columns for 2021. And while I have a few column ideas in the …

A Legacy of Anger Anger is one of the most complex emotions known to humankind. It can come on quickly and resurface far more frequently than we would like. Anger …

If you’re lucky as a writer, you’ll stumble across a few stories in your career that stop you dead in your tracks. Tales that are so unbelievable, yet so real, …

Seth, Nate & Jen break down the latest of this spooky fantasy football, including Cordarrelle Patterson’s emergence, Saquon Barkley’s return & David Montgomery’s injury. Later in the show, they lend …

“A family doesn’t need to be perfect, it just needs to be united.” – Unknown Football and Family. Two integral parts of my weekly column. It’s in the title. For …

Turn of the century bad boys, Bloodhound Gang, once said “Life’s short and hard like a bodybuilding elf.” A strange, albeit humorous, line to remember for sure. It’s a very …

Finally, the heat has let up. I can breathe again. The smell of burning wood, decaying leaves and the lack of humidity for the first time in months makes this …

A basketball hoop in the driveway, illuminated by a porch light. A garage door opening for my blacked-out Scion, eventually leading inside where there’s a large flat-top stove and a …

Seth, Scott & Gary analyze what to do with the rookies, Chuba Hubbard & Mike Williams in your redraft fantasy football leagues. They also give their “Shore Thing Sleepers of …

“Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them.” ― Leo Tolstoy …

Hey, everybody.  “Patience is a virtue.” A very common saying going back as far as the fifth Century, simply put, means the ability to wait for something without frustration. Also …

Honestly, who doesn’t love a good feud between racers after a good Saturday night of short track racin’? That’s exactly what we saw following this past weekend’s night race at …

5, 4, 3, 2, 1, go! Nothing is happening. Let’s try this again. 5, 4, 3, 2, 1, go! Still nothing. My brain isn’t working and neither is my body. …

I’ve had a lot taken or attempted to be taken from me in my life by others — my youth, my family, my mental well-being — but I never thought …

The Temptation of the Forbidden Danger! High Voltage! Keep Out! Everyone has seen these signs before, but no one in their right mind would ever want to go anywhere near …

Seth, Nate & Scott reflect on why they create content & reel in Week 3 of the NFL season with some “Temperature Check,” “In the Scope” & “Shore Thing Sleepers …

“There’s more to life than success, and if you can try to be more well-rounded, you’ll be able to enjoy your success more. It won’t own you or control you.” …

Sharing is a key part of the human experience. We share joy. We share anger. We share sorrow. Most binding of all, we share experiences.  Music has been a massive …

Everyone has social situations or events that make them cringe to their absolute core. For anyone who is an introvert like me, there’s one annual event that we dread unlike …

When we are young, we have our whole lives ahead of us. Unlimited opportunities and endless freedom. My neighbor and good friend recently told me a story of when he …

I’ve spent the last 3 years steadfast in drawing comparisons between fantasy football and life. My goal has always been simple: help readers make the most out of everything they …

Seth, Nate & Jen take the temperature of the fantasy football landscape following Week 1 of the NFL season. Later, the trio lays the ground work for Week 2 by …

“There’s no limit to how complicated things can get, on account of one thing always leading to another.” ― E.B. White Being a sports fan is a complicated thing. If …

Hey, everybody. I am writing this column, my first of the in-season variety, as the late afternoon games kickoff on the first Sunday of the 2021 NFL Football season. The …

At this point, you’ve realized I’ve been a longtime racing fan, following the sport closely since I was a kid. What you may be surprised to know is that I …

Meeting new people. Ugh. Am I right? Meeting new people during a pandemic. Even more “ugh.” Am I right? I’m a big fan of living inside my own bubble and …

I’m not sure when it was exactly that I learned I was going to be an underdog. Perhaps when I was 16 years old standing in front of my house …

An Unexpected Party I spent the final weekend before NFL football in Oregon with my parents in-laws. My daughters, “The Sneaky Girls” were excited to have a long weekend with …

Seth & Nate get listeners prepared for Week 1 of the fantasy football season by discussing the latest NFL headlines in “Headline Hyjnx” and by naming their week-early waiver wire …

“If you do what you love, you’ll never work a day in your life” ― Marc Anthony Football season is almost here! It’s an exciting time for anyone who enjoys …

Don’t snicker. This title feels like it should be right next to a “Live, Laugh, Love” sign. But it’s what every fantasy football season is if you do it right …

I was never a fan of the old slasher movies when I was younger – movies like “Friday the 13th,” “A Nightmare on Elm Street” and “Halloween” – so I …

Seth, Nate & Gary conclude the preseason by welcoming Dale DeMott (@Dale_Fantasy), host of “Eat. Sleep. Fantasy.” (@EatSleepFF), to discuss the backstory behind “Eat. Sleep. Fantasy.,” the latest fantasy football …

As the summer tides fade, a nostalgic feeling sweeps north along with the grey September skies that approach. School bells are echoed by Friday night marching bands in the evening …

I’ve been asked for marriage advice by many people within the fantasy football Twitter-sphere. I feel like it’s because my husband, Nate Polvogt, and I have made it work through …

Seth, Nate & Scott sit down with J-Walk (@J_WALK___) to discuss his raw yet inspiring story of overcoming his substance abuse disorder and the latest fantasy football news, including Travis …

Ask anyone who knows anything about NASCAR racing:  What’s the one track that combines prominence, honor and prestige with chaos, mayhem and bedlam? Daytona. Of course, Daytona starts off the …

“You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.” – Paulo Coelho Sometimes in life, you find inspiration …

“Are you going?” That’s been the big question from everyone for the last few months. It’s also been the easiest question in the world for me because the answer is …

This is a special edition of “First Tee to Last Call” written by Bo McBrayer, filling in for Conor Coughlin. “The best-laid plans of mice and men often go awry” …

Hey, everybody.  As Michael Scott put it so eloquently in Season 3, Episode 22 of “The Office”: “R-E-S-P-svee-T, find out what it means to me.” Of course, this was merely …

“What’s the most you ever lost on a coin toss?” One of the most intense coin flips you could ever watch is in the 2007 Coen Brothers film, “No Country …

Seth & Nate host In-Between Media analysts, Scott Rinear, Gary Zamarippa, Mike Tulanko, Dave Stewart (DaveFantasy), & special guest, Dan Turner (@EagleDanFF), to discuss “The In-Between Media 2021 Draft Guide” …

The name of this column, “Through the Field,” has two separate meanings. On the racing side, it refers to the drivers racing and moving through the field of cars to …

Sharing is caring. We have all heard the saying. The benefits of sharing are fairly clear when you’re an adult. You may have a friend you loan a tool to …

For the 50th-ever episode of the podcast, Seth, Nate & new rotational co-host Jen Polvogt (@JenPolvogt) host ESPN’s Field Yates (@FieldYates) for an “Offseason Session” to discuss his life’s journey …

The word “workout” rarely enters my vocabulary. I occasionally will take a stab at doing it but it never sticks. This is not because I’m lazy or unmotivated. Strictly speaking, …

You know, it’s funny. One minute I was a 21-year-old college student, just sitting alone in a worn-out bag chair on my deck, manifesting what would come next for me …

“It’s like déjà vu all over again.” A quote from baseball legend Yogi Berra that seems relevant to the next installment of “Building a Legacy.” Last month this column was …

Seth, Nate & Scott return to the studio to break down the latest NFL injury news (Cam Akers & Michael Thomas) and how Aaron Rodgers’ return to Green Bay affects …

The worst-kept secret in NASCAR was finally revealed last week as it was announced that 2012 Cup Series champion driver Brad Keselowski was leaving Team Penske, his home since 2010, …